Meditation Opplæringskurs

Meditation Opplæringskurs

Online eller på stedet, instruktørledede live meditasjonskurs demonstrerer gjennom interaktiv praktisk praksis hvordan man bruker meditasjon for å bedre forstå sinnet og oppnå personlig vekst. Meditasjonstrening er tilgjengelig som "online live training" eller "onsite live training". Direkteopplæring på stedet kan gjennomføres lokalt hos kundene i Norge eller i NobleProg bedriftsopplæringssentre i Norge. NobleProg – din lokale opplæringsleverandør

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Meditation Kursplaner

14 timer
This instructor-led, live training in Norge (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.

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