Online Personal Growth Training in Norway

This instructor-led, live training in Norway (online or onsite) is designed for professionals and managers at a beginner to intermediate level who aim to strengthen their critical thinking, decision-making, and problem-solving skills in both personal and professional settings.

Upon completing this training, participants will be able to:

• Identify biases and logical fallacies in reasoning.
• Apply critical thinking techniques to real-world scenarios.
• Improve decision-making processes through structured analysis.
• Enhance problem-solving strategies for complex situations.

This live, instructor-led workshop in Norway (available online or onsite) is designed for business professionals who wish to incorporate mindfulness into their work setting to enhance productivity, leadership, and well-being.

Upon completion of this training, participants will be equipped to:

• Grasp the scientific foundation and core principles of mindfulness.
• Cultivate self-awareness to strengthen decision-making and leadership abilities.
• Enhance concentration, productivity, and emotional intelligence.
• Effectively handle workplace stress, uncertainty, and high-pressure scenarios.
• Cultivate a supportive and cooperative work culture.
• Utilize mindfulness techniques to spark creativity and improve problem-solving.

This instructor-led, live training in Norway (online or onsite) is tailored for beginner-level HR professionals and team leaders who want to develop effective reskilling and upskilling strategies to prepare their workforce for the evolving challenges of the technology sector.

By the end of this training, participants will be able to:

• Utilize tools and strategies to identify skills gaps and design impactful reskilling and upskilling initiatives.
• Cultivate a culture of continuous learning to adapt to rapid changes in the technology sector.
• Implement effective measurement and feedback mechanisms to ensure ongoing program alignment and success.

This corporate hackathon enables mixed teams from business departments and IT to experiment with AI to resolve specific internal challenges, resulting in tangible, working solutions. The structure includes two initial discovery sessions for tool onboarding, an intensive 24-hour sprint, and a final presentation to management. Each team concludes the program with a functional solution and a concrete plan for implementation in the coming week.

This live, instructor-led training, available in Norway formats, is tailored for cross-functional teams who aim to apply AI to their own challenges and retain working solutions.

By the end of the session, participants will be able to:

• Reframe operational problems and bottlenecks within their domains as solvable challenges
• Evaluate eight to ten AI tools and select the optimal one for a given task
• Develop functional solutions in small collaborative groups
• Assess solutions based on their potential benefit and feasibility
• Communicate results effectively through a pitch
• Establish a plan for immediate usage in the following week

Course Structure

• Timeline: Two on-site days (including the 24-hour sprint) preceded by two discovery sessions
• Approach: Interactive training with a trainer, incorporating discussions and hands-on exercises using participants’ own use cases
• Preparation Outcome: Challenges, tool selections, and success criteria are clearly defined.
• Day 1 Outcome: Each team has a refined challenge and a initial working version.
• Day 2 Outcome: Each team possesses a working solution, has delivered their pitch, and has a usage plan for the next week.

Customization Opportunities

• To request a tailored training experience for this course, please contact us to make arrangements.

This hands-on workshop is designed specifically for the workflows of a single team, utilizing the AI tool already approved within your organization. The session focuses on advanced prompting techniques, establishing durable configurations such as projects and custom assistants, managing documents, and ensuring safe usage. Participants will conclude the session with a shared library of prompts and practical solutions applied to their own daily responsibilities.

This instructor-led live training in Norway is intended for teams in case management, specialist departments, research, or IT support who possess foundational AI experience and aim to optimize outcomes for their specific tasks.

Upon completion of this training, participants will be equipped to:

• Comprehend the internal mechanisms of model prompting and understand why AI systems may generate fabricated details
• Craft structured instructions incorporating role, task, context, examples, output format, and constraints
• Decompose complex workflows and refine results through targeted adjustments
• Implement lasting configurations using instructions, memory, projects, and dedicated assistants
• Process files, scans, spreadsheets, and research assignments efficiently
• Validate outputs, verify calculations, and maintain data security
• Establish and reuse standardized templates for their team

Course Structure

• Duration: 1 day (7 hours) or two 4-hour sessions per group, delivered online or on-site, accommodating up to 15 participants
• Interactive instruction featuring trainer guidance, discussion, and practical exercises based on participants' real-world use cases
• Outcome, Module 1: Each participant will possess at least one validated template for their professional duties.
• Outcome, Module 2: Each group will have a shared prompt repository, a collaborative project, and two completed tasks derived from actual daily operations.

Course Customization Options

• To arrange a tailored version of this training, please contact us to discuss requirements.

Browser agents can read web pages, compare vendors, and fill in forms on behalf of the user. This one-day course covers ChatGPT Agent and Atlas, Claude in Chrome and Perplexity Comet, suitable tasks and the risks, such as hidden instructions on web pages. Participants hand over two tasks, verify the results and define rules for the team.

This instructor-led, live training in Norway is aimed at: Specialist users, assistants and researchers who want to hand over recurring work on web pages and in web applications to AI agents.

By the end of this training, participants will be able to:

• Understand how browser agents read pages, click and fill in forms
• Classify ChatGPT Agent and Atlas, Claude in Chrome and Perplexity Comet
• Select suitable tasks such as research, comparisons and form work
• Formulate assignments with goal, limits and approval points
• Recognize and limit risks such as hidden instructions on web pages
• Define rules for use in the team

Format of the Course

• Duration: 1 day (7 hours)
• Interactive training with a trainer, discussion and hands-on exercises on the participants' own use cases
• Outcome, Day 1: Each participant has handed over two tasks to a browser agent, verified the results and defined rules for use in the team.

Course Customization Options

• To request a customized training for this course, please contact us to arrange.

Managing projects in Microsoft 365 often involves coordinating across Teams, Planner, Lists, and SharePoint, where a significant portion of effort is typically consumed by status reporting and follow-up activities. This one-day course demonstrates how Copilot and AI agents can streamline status reporting, facilitate meetings, manage tasks, and proactively identify risks. Participants will develop a project knowledge agent and create a mock-up solution for an actual project challenge.

This instructor-led, live training session in Norway is designed for: Project managers, PMO professionals, team assistants, and project members who operate within the Microsoft 365 ecosystem using Teams, Planner, Lists, and SharePoint.

Upon completing this training, participants will be equipped to:

• Identify and classify the various agents available in Microsoft 365 for project management workflows
• Generate comprehensive status reports by leveraging Copilot to synthesize data from emails, meetings, and lists
• Leverage agents within Teams and Planner to optimize meeting management and task tracking
• Develop a project knowledge agent integrated with documentation, lessons learned, and stakeholder contacts
• Enhance early detection of risks and schedule delays
• Develop and present a mock-up solution for a real-world project issue

Course Structure

• Duration: 1 day (7 hours)
• Interactive training featuring a facilitator, open discussions, and hands-on exercises tailored to participants' specific use cases
• Day 1 Deliverables: Each participant will possess a generated status report, a tested project knowledge agent, and a presented mock-up for a real project problem.

Customization Options

• To request a tailored training experience for this course, please reach out to us to discuss arrangements.

"Critical Thinking in the Workplace" is a practical, interactive program designed to help professionals analyse information more effectively, challenge assumptions, identify the real causes of problems, and make better decisions.

Participants learn a structured approach to critical thinking that can be applied to everyday workplace challenges, from analysing complex problems and evaluating evidence to generating alternative solutions and making well-reasoned decisions.

The programme combines analytical thinking, problem solving, creative thinking, and decision making. Throughout the course, participants work with practical exercises, discussions, and case studies relevant to their roles and industry. Wherever possible, the training can incorporate the client's own business challenges and real workplace scenarios.

This instructor-led, live training in Norway (available online or onsite) is tailored for teams aiming to assess, manage, and evaluate both individual and collective emotional intelligence.

Upon completion of this training, participants will be able to:

• Measure personal EQ to optimize interactions with colleagues.
• Interpret the emotions and behavioral patterns of others to strengthen team relationships.
• Leverage emotional intelligence to cultivate a positive and productive work environment.
• Apply emotional intelligence strategies to effectively navigate change and resolve conflicts.

Lovable facilitates the construction of web applications from natural language prompts, proving highly effective for internal tools, forms, dashboards, and prototypes. This one-day course covers the interface, prompting strategies, database integration, login systems, and publishing, culminating in a published app and the start of a personal use case. No programming skills are needed.

The trainer, Tim Jamboula, serves as an official Lovable Ambassador and Cursor Ambassador.

This instructor-led, live training in Norway is targeted at: Specialist users, project leads, founders, and teams looking to independently create internal tools, forms, dashboards, or prototypes.

By the conclusion of this training, participants will be able to:

• Comprehend how AI-assisted building functions and recognize when Lovable is the appropriate tool
• Operate the interface with confidence, including Plan, Build, and Visual Edits
• Apply prompting based on five core principles, utilizing knowledge and skills
• Establish databases, logins, storage, and connectors
• Securely publish applications and employ security scans
• Initiate a personal use case and identify the next steps

Course Structure

• Duration: 1 day (7 hours)
• Interactive training with a trainer, involving discussion and hands-on exercises on participants' own use cases
• Day 1 Outcome: Each participant will have a published app with a database, login, and live URL, along with a started own use case.

Course Customization Options

• To request a customized version of this course, please contact us to arrange details.

Discover how to replace static mockups with interactive prototypes built in mere hours, perfect for discovery phases and stakeholder reviews. This one-day course guides product managers and designers through building variants, mapping design systems, conducting live reviews, and preparing seamless handovers to development. Participants will leave with a working prototype of a feature they define.

Tim Jamboula, an official Lovable and Cursor Ambassador, leads this session.

This live, instructor-led training in Norway is tailored for product managers, product owners, UX/UI and service designers, and discovery teams.

Upon completion, participants will be equipped to:

• Guide the journey from initial brief to interactive prototype in one session
• Create multiple variants simultaneously and refine them using user input
• Implement design systems, components, and brand guidelines within Lovable
• Conduct stakeholder reviews using live prototypes and real-time modifications
• Determine the right moment for development handover and prepare the necessary documentation

Course Format

• Duration: 1 day (7 hours)
• Interactive sessions with expert guidance, discussions, and hands-on exercises based on your specific use cases
• Day 1 Deliverables: Each participant will have an interactive prototype for a personal feature, a saved design system, and a development handover document.

Customization Options

• Contact us to discuss customizing this training for your needs.

Over the course of two days, this program guides teams from an initial brief to a fully tested and published first release. The curriculum covers rapid prototyping, data structuring and role management, real-time collaboration with stakeholders, user testing, security protocols, deployment, and the subsequent handover to engineering teams. Throughout the workshop, participants apply these concepts to their own specific use cases.

Tim Jamboula, the lead instructor, serves as an official Ambassador for both Lovable and Cursor.

Delivered as a live, instructor-led session in Norway, this training is tailored for product teams, innovation managers, founders, and departments seeking to transform concepts into validated prototypes and functional initial versions.

Upon completion, participants will be equipped to:

• Transform a concise brief into a clickable prototype
• Refine prototypes in real-time alongside stakeholders
• Configure data structures, user roles, authentication, and integrations
• Conduct testing with real users and integrate their feedback
• Prepare for the security, deployment, and operational management of the first version
• Strategize the handover process to the development team

Course Format

• Duration: 2 days (7 hours per day), accommodating 6 to 12 participants
• Interactive sessions featuring direct instruction, collaborative discussions, and hands-on exercises focused on participants’ own projects
• Day 1 Deliverable: A prototype with an integrated database and login, refined during a simulated stakeholder session.
• Day 2 Deliverable: A published, tested first version of the use case, accompanied by comprehensive handover documentation.

Customization Options

• For tailored training requirements, please contact us to discuss arrangements.

Microsoft 365 Copilot is embedded within Outlook, Teams, Word, Excel and PowerPoint, utilizing data that users are already authorized to access. This session demonstrates best practices for prompt engineering, result validation, and the application of Notebooks, Pages, and agents. The training concludes with the creation of an initial FAQ agent rooted in a SharePoint knowledge base.

This live, instructor-led training in Norway is designed for: Employees and departments using Microsoft 365 Copilot, whether they are new to the tool or highly experienced.

Following this training, participants will be capable of:

• Identifying the differences between Copilot Chat and the Copilot features in Outlook, Teams, Word, Excel and PowerPoint
• Understanding the data accessibility rules and how permissions are enforced
• Drafting communications, preparing for meetings, and generating reports and presentations with Copilot assistance
• Analyzing datasets in Excel and verifying the integrity of the analysis
• Refining prompts and troubleshooting responses that do not meet expectations
• Leveraging Notebooks, Pages, and the Researcher and Analyst agents for complex tasks
• Developing a simple agent using a SharePoint knowledge base

Training Structure

• Length: Two days (7 hours each), with an alternative format of 2-hour learning journey sessions
• Interactive learning environment with a trainer, open discussions, and hands-on tasks tailored to participants' own workflows
• Day 1 Deliverable: Every participant will have applied at least one use case within the apps and saved two prompts for their professional routine.
• Day 2 Deliverable: Every participant will have created a notebook, verified a Researcher response, and tested a FAQ agent. Each group will have showcased a solution concept with a mock-up.

Options for Tailored Training

• To explore customized training options for this course, please contact us to schedule a discussion.

Robust research goes beyond obtaining a quick answer; it requires the careful selection, verification and documentation of sources. This course explores Perplexity Spaces, Deep Research, Labs and the Comet browser, placing particular emphasis on rigorous source checking. By the end, participants will have created a Space, produced a verified piece of research and established a template for recurring assignments.

This live, instructor-led training in Norway is designed for employees who conduct regular research, such as those in procurement, project management, knowledge management, support and specialized departments.

Upon completing this training, participants will be able to:

• Understand the mechanics of how Perplexity searches, selects sources and synthesizes answers
• Structure research prompts that include specific questions, sources, exclusions and desired formats
• Systematically verify sources and identify errors in citations
• Configure Spaces with specific instructions and files for team or topic-based use
• Leverage Deep Research and Labs features to generate reports and tables
• Utilize the Comet browser securely for research tasks and web page interactions

Course Format

• Duration: 1 day (7 hours)
• Interactive sessions led by a trainer, including discussions and hands-on exercises focused on participants' specific use cases
• Outcome, Day 1: Each participant will possess a personalized Space, a verified research piece with documented sources and a reusable template for ongoing research tasks

Customization Options

• Contact us to arrange a customized training experience tailored to this course

This instructor-led live training (available online or onsite) targets professionals who wish to understand the dynamics of stress, learn practical strategies for managing it, and implement techniques to enhance well-being at work.

Upon completion of this training, participants will be able to:

• Recognize personal and workplace stressors.
• Differentiate between productive and negative stress.
• Apply practical techniques to reduce and manage stress.
• Build resilience through empowerment exercises.

This 1-on-1 live training (online) in Norway is designed for anyone looking to introduce more structure and efficiency into their professional life.

Upon completing this training, participants will be able to:

• Maximize their personal potential.
• Take charge of their schedule.
• Regain their concentration.
• Organize their week with precision.
• Manage stress effectively.